Low Carb Keto Bagels

However, it did create American state wish to analysis a attainable almond flour beigel instruction different for those that aren't ready to consume flour.

So today, I’m excited to share with you these low carb keto bagels! The dough is created with a cheese mixture, eggs, almond flour and leavening. the top result's one thing that appears remarkably almost like regular bagels. as a result of they're created with almond flour, they don’t have that particular chew of standard bagels. however they conjointly don’t simply style like bread baked into beigel shapes. they need a firm crust and a rather chewy interior.

I’ve created pizza pie crust and breadsticks with simply cheese and eggs (recipe here). once mixed along and baked, the eggs offer the cheese enough structure to create a chewy skinny bread. This beigel uses an identical cheese mixture as its base.

The cheese used could be a combination of cheese and cheese. you'll soften on the stove or within the microwave, till it becomes creamy and uniform. the top result feels like dough (but created out of cheese!).

The almond flour + leavening offer the bagels a lighter, fluffier texture. Otherwise simply cheese and eggs are going to be quite flat.

I like victimisation superfine almond flour once baking. Regular almond flour is a lot of gritty, however with superfine almond flour you'll barely discover the almonds in the least. For this instruction, I used Bob’s Redmill Superfine Almond Flour.

Ingredients:

•  3 cups shredded mozzarella cheese
•  2 oz cream cheese
•  3 large eggs divided (one egg is reserved for egg wash)
•  1 ¾  cups superfine almond flour
•  1 tbsp baking powder

Topping Ideas

•  sesame seeds shredded cheese or everything bagel seasoning (optional)

Directions:

1. Preheat kitchen appliance to 400°F. Line 2 baking sheets with parchment paper or silicone polymer baking mats.
2. In a little bowl, whisk along almond flour and leavening. Set aside.
3. Add cheese and cheese to an outsized microwave-safe bowl. soften within the microwave at full power in thirty second intervals. once every thirty seconds, stir cheese till cheese is totally molten and uniform (see exposure above). this could take around two ½ minutes total. don't attempt to microwave the complete time quickly as a result of a number of the cheese can cook. you'll be able to additionally soften the cheese over the stove in an exceedingly double saucepan.
4. Add cheese, two eggs (remember one in all the eggs listed is for the egg wash end at the top only), and almond flour mixture into a kitchen appliance with dough blade attachment. Pulse on high speed till the dough is uniform. The dough are quite sticky, that is traditional.
5. Wrap your pastry board with wrapper till the wrapper is taut. you must have the wrapper running across all-time low of the board so the load of the board can facilitate keep the wrapper in situ. gently coat your hands with oil and divide dough into eight equal components. Roll every dough into ropes concerning one in. thick. The wrapper ought to keep your dough from jutting to the board. kind the rope into a circle and pinch the ends shut. rigorously place circle onto lined baking sheet. Repeat with remaining dough. Place four bagels on every baking sheet. (The bagels ought to be placed concerning two inches apart. you'll be able to match up to six on one regular half-sheet baking sheet. For the photos on top of, I created over one batch that is why I place vi bagels on every sheet.)
6. Add the ultimate egg to a bowl and whisk. munificently brush surface of bagels with egg wash. If you want to feature roll toppings, add them at this point.
7. Bake bagels for concerning 14-15 minutes within the middle rack of your kitchen appliance, or till bagels ar golden brown. once you bit the surface of the bagels, they must not collapse. i like to recommend baking the bagels one sheet at a time instead of attempting to bake each sheets quickly as a result of it results in uneven heat distribution and your bagels might not boast properly. enable bagels to chill on baking sheets before removing.